Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
266
Total Time
1:39:16
Overall Percentile
91.7
Lower is faster
Athlete
Verónica Macedo

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -38.5

Excellent endurance - maintaining pace better than field
Your pace drop: -29.2%
Race avg drop: +9.2%
Trend per run: -5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:01 -13.6% 73th 3:58
Run 2 9:06 5:47 +57.3% 100th 4:36
Run 3 4:35 5:43 -19.9% 52th 4:38
Run 4 8:32 5:34 +52.9% 100th 4:33
Run 5 5:05 5:38 -9.8% 78th 4:36
Run 6 6:03 5:50 +3.5% 95th 4:42
Run 7 3:28 5:51 -40.8% 4th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:30 +4.2% 95th 4:39
Sled Push strength 2:27 2:26 +0.3% 91th 1:50
Sled Pull strength 4:09 5:57 -30.4% 48th 4:19
Burpee Broad Jump aerobic 6:19 6:44 -6.3% 87th 4:40
Row aerobic 4:47 5:19 -10.1% 66th 4:36
Farmers Carry strength 2:15 2:28 -9.2% 80th 1:58
Sandbag Lunges strength 4:27 5:59 -25.8% 53th 4:26
Wall Balls strength 10:52 7:24 +46.7% 100th 5:10
Total Running running 41:10 39:42 +3.7% 94th 32:25

How to Read This Analysis