Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
267
Total Time
1:39:24
Overall Percentile
92.1
Lower is faster

Category Performance Summary

aerobic

-27.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.7%
Race avg drop: +9.2%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 5:02 -20.0% 56th 3:58
Run 2 7:43 5:47 +33.2% 100th 4:36
Run 3 5:24 5:43 -5.7% 88th 4:38
Run 4 7:21 5:35 +31.5% 100th 4:33
Run 5 8:47 5:38 +55.7% 100th 4:36
Run 6 8:58 5:51 +53.2% 100th 4:42
Run 7 7:06 5:51 +21.1% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 5:30 -21.3% 37th 4:39
Sled Push strength 1:58 2:26 -19.7% 68th 1:50
Sled Pull strength 6:04 5:58 +1.5% 93th 4:19
Burpee Broad Jump aerobic 3:35 6:45 -47.0% 23th 4:40
Row aerobic 4:32 5:19 -14.9% 48th 4:36
Farmers Carry strength 1:21 2:28 -45.6% 2th 1:58
Sandbag Lunges strength 3:48 6:00 -36.8% 29th 4:26
Wall Balls strength 9:06 7:25 +22.6% 99th 5:10
Total Running running 49:21 39:45 +24.1% 100th 32:25

How to Read This Analysis