Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
269
Total Time
1:40:48
Overall Percentile
92.8
Lower is faster

Category Performance Summary

aerobic

+22.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +9.2%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:07 -7.2% 86th 3:58
Run 2 5:17 5:52 -10.2% 83th 4:36
Run 3 5:04 5:48 -12.8% 77th 4:38
Run 4 4:59 5:39 -12.0% 75th 4:33
Run 5 4:57 5:43 -13.5% 72th 4:36
Run 6 4:58 5:56 -16.4% 67th 4:42
Run 7 5:16 5:56 -11.5% 79th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:34 -1.6% 90th 4:39
Sled Push strength 2:31 2:29 +0.9% 92th 1:50
Sled Pull strength 4:25 6:06 -27.6% 57th 4:19
Burpee Broad Jump aerobic 11:37 6:54 +68.0% 100th 4:40
Row aerobic 5:25 5:22 +0.7% 94th 4:36
Farmers Carry strength 2:17 2:31 -9.3% 83th 1:58
Sandbag Lunges strength 5:24 6:07 -11.9% 83th 4:26
Wall Balls strength 11:38 7:35 +53.3% 100th 5:10
Total Running running 35:16 40:18 -12.5% 74th 32:25

How to Read This Analysis