Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
281
Total Time
1:45:46
Overall Percentile
96.9
Lower is faster
Athlete
Dimi Trapanese

Category Performance Summary

aerobic

-29.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-37.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+30.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 78.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +88.1%
Race avg drop: +9.2%
Trend per run: +11.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 5:24 -33.3% 35th 3:58
Run 2 7:54 6:11 +27.5% 100th 4:36
Run 3 8:59 6:05 +47.3% 100th 4:38
Run 4 4:57 5:56 -16.6% 72th 4:33
Run 5 7:57 5:59 +32.6% 100th 4:36
Run 6 12:13 6:14 +95.7% 100th 4:42
Run 7 9:25 6:15 +50.5% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 5:47 -26.4% 32th 4:39
Sled Push strength 1:41 2:39 -36.6% 43th 1:50
Sled Pull strength 3:57 6:32 -39.6% 41th 4:19
Burpee Broad Jump aerobic 4:44 7:27 -36.6% 56th 4:40
Row aerobic 4:11 5:34 -24.9% 22th 4:36
Farmers Carry strength 1:58 2:39 -25.9% 51th 1:58
Sandbag Lunges strength 4:39 6:32 -28.9% 62th 4:26
Wall Balls strength 3:38 8:10 -55.6% 13th 5:10
Total Running running 55:01 42:14 +30.2% 100th 32:25

How to Read This Analysis