Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
15
Total Time
1:10:17
Overall Percentile
1.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: -9.7%
Race avg drop: -3.1%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:02 +8.9% 10th 6:38
Run 2 4:19 4:06 +5.2% 7th 5:28
Run 3 4:18 4:19 -0.7% 2th 5:45
Run 4 4:27 4:17 +3.7% 5th 5:48
Run 5 4:31 4:18 +4.7% 4th 5:59
Run 6 4:33 4:14 +7.2% 6th 5:50
Run 7 4:19 4:12 +2.6% 3th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:36 -5.3% 0th 5:17
Sled Push strength 1:49 1:45 +3.7% 3th 2:35
Sled Pull strength 4:02 3:55 +2.6% 2th 6:16
Burpee Broad Jump aerobic 4:18 3:41 +16.4% 5th 6:48
Row aerobic 4:31 4:44 -4.6% 0th 5:28
Farmers Carry strength 1:46 1:35 +10.9% 11th 2:10
Sandbag Lunges strength 3:34 3:03 +16.5% 7th 5:11
Wall Balls strength 4:54 3:50 +27.7% 8th 7:25
Total Running running 31:57 30:59 +3.1% 4th 41:36

How to Read This Analysis