Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
289
Total Time
1:51:05
Overall Percentile
99.7
Lower is faster
Athlete
Hassan Rehman

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 46.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +56.2%
Race avg drop: +9.2%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 5:42 -31.0% 52th 3:58
Run 2 5:23 6:31 -17.5% 86th 4:36
Run 3 6:50 6:24 +6.6% 100th 4:38
Run 4 5:15 6:13 -15.7% 85th 4:33
Run 5 6:26 6:17 +2.3% 100th 4:36
Run 6 7:34 6:33 +15.2% 100th 4:42
Run 7 6:59 6:35 +6.0% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 6:02 -27.1% 42th 4:39
Sled Push strength 2:24 2:49 -15.0% 90th 1:50
Sled Pull strength 6:05 7:00 -13.2% 93th 4:19
Burpee Broad Jump aerobic 8:19 8:03 +3.2% 99th 4:40
Row aerobic 5:35 5:46 -3.2% 97th 4:36
Farmers Carry strength 2:05 2:47 -25.5% 64th 1:58
Sandbag Lunges strength 9:41 6:59 +38.6% 100th 4:26
Wall Balls strength 6:59 8:48 -20.8% 87th 5:10
Total Running running 42:23 44:19 -4.4% 96th 32:25

How to Read This Analysis