Performance Analysis
Sydney 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Georgia Brown
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +9.2%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:31 | 3:19 | +5.9% | 31th | 3:58 |
| Run 2 | 4:08 | 3:53 | +6.3% | 29th | 4:36 |
| Run 3 | 4:09 | 3:57 | +4.7% | 26th | 4:38 |
| Run 4 | 4:29 | 3:55 | +14.1% | 48th | 4:33 |
| Run 5 | 4:06 | 3:57 | +3.4% | 24th | 4:36 |
| Run 6 | 3:53 | 4:00 | -2.9% | 13th | 4:42 |
| Run 7 | 4:05 | 3:58 | +2.6% | 22th | 4:41 |
Training Recommendations
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 28.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.4% slower than expected
- → Specific weakness: Sled Pull - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:07 | +3.2% | 32th | 4:39 |
| Sled Push | strength | 1:15 | 1:28 | -15.0% | 2th | 1:50 |
| Sled Pull | strength | 3:44 | 3:18 | +12.8% | 33th | 4:19 |
| Burpee Broad Jump | aerobic | 3:51 | 3:23 | +13.4% | 30th | 4:40 |
| Row | aerobic | 4:15 | 4:10 | +2.0% | 25th | 4:36 |
| Farmers Carry | strength | 1:37 | 1:39 | -2.8% | 16th | 1:58 |
| Sandbag Lunges | strength | 4:28 | 3:28 | +28.7% | 54th | 4:26 |
| Wall Balls | strength | 3:36 | 3:48 | -5.4% | 11th | 5:10 |
| Total Running | running | 28:21 | 27:56 | +1.5% | 19th | 32:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength