Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
92
Total Time
1:13:53
Overall Percentile
31.7
Lower is faster

Category Performance Summary

aerobic

+18.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -37.3

Excellent endurance - maintaining pace better than field
Your pace drop: -28.1%
Race avg drop: +9.2%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:57 3:35 -17.9% 5th 3:58
Run 2 7:54 4:11 +88.6% 100th 4:36
Run 3 4:23 4:14 +3.3% 40th 4:38
Run 4 3:42 4:11 -11.7% 9th 4:33
Run 5 3:52 4:13 -8.6% 15th 4:36
Run 6 4:01 4:17 -6.5% 18th 4:42
Run 7 3:47 4:16 -11.6% 11th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:21 -5.0% 19th 4:39
Sled Push strength 1:43 1:37 +5.6% 47th 1:50
Sled Pull strength 3:51 3:43 +3.2% 37th 4:19
Burpee Broad Jump aerobic 6:14 3:55 +58.7% 86th 4:40
Row aerobic 4:22 4:21 +0.4% 34th 4:36
Farmers Carry strength 1:31 1:47 -15.4% 7th 1:58
Sandbag Lunges strength 3:38 3:52 -6.2% 22th 4:26
Wall Balls strength 5:12 4:22 +18.7% 59th 5:10
Total Running running 30:36 29:49 +2.6% 37th 32:25

How to Read This Analysis