Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
117
Total Time
1:23:55
Overall Percentile
33.5
Lower is faster

Category Performance Summary

aerobic

+14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -5.0%
Race avg drop: +3.5%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:17 +7.3% 52th 4:37
Run 2 5:08 4:53 +4.9% 46th 5:15
Run 3 4:32 4:58 -8.8% 14th 5:25
Run 4 4:31 4:51 -7.2% 17th 5:15
Run 5 4:54 4:50 +1.1% 35th 5:10
Run 6 4:47 4:55 -2.9% 25th 5:19
Run 7 4:28 4:48 -7.2% 17th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 4:56 +6.0% 65th 5:08
Sled Push strength 1:44 1:43 +0.6% 37th 1:54
Sled Pull strength 4:35 4:40 -1.9% 31th 5:12
Burpee Broad Jump aerobic 6:02 4:54 +23.0% 65th 5:38
Row aerobic 5:30 4:50 +13.5% 88th 5:02
Farmers Carry strength 2:07 1:54 +10.7% 62th 2:03
Sandbag Lunges strength 4:02 4:13 -4.7% 27th 4:50
Wall Balls strength 4:43 4:44 -0.5% 38th 5:29
Total Running running 32:56 34:34 -4.8% 20th 37:06

How to Read This Analysis