Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Melissa Leydon
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
16
Total Time
1:10:24
Overall Percentile
1.3
Lower is faster
Category Performance Summary
aerobic
+17.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: -2.5%
Race avg drop: -3.1%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 5:03 | -7.4% | 1th | 6:38 |
| Run 2 | 3:53 | 4:06 | -5.5% | 1th | 5:28 |
| Run 3 | 4:05 | 4:20 | -5.9% | 1th | 5:45 |
| Run 4 | 4:04 | 4:17 | -5.4% | 1th | 5:48 |
| Run 5 | 4:13 | 4:19 | -2.5% | 1th | 5:59 |
| Run 6 | 4:09 | 4:15 | -2.4% | 2th | 5:50 |
| Run 7 | 4:12 | 4:12 | -0.3% | 2th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 17.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 41.6% slower than expected
- → Specific weakness: Sandbag Lunges - 31.9% slower than expected
- → Specific weakness: Sled Pull - 31.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:36 | +4.7% | 13th | 5:17 |
| Sled Push | strength | 1:54 | 1:45 | +8.2% | 6th | 2:35 |
| Sled Pull | strength | 5:11 | 3:56 | +31.6% | 23th | 6:16 |
| Burpee Broad Jump | aerobic | 5:15 | 3:42 | +41.6% | 21th | 6:48 |
| Row | aerobic | 4:58 | 4:44 | +4.8% | 12th | 5:28 |
| Farmers Carry | strength | 1:49 | 1:35 | +13.9% | 14th | 2:10 |
| Sandbag Lunges | strength | 4:03 | 3:04 | +31.9% | 19th | 5:11 |
| Wall Balls | strength | 4:35 | 3:51 | +19.0% | 5th | 7:25 |
| Total Running | running | 29:17 | 31:02 | -5.7% | 1th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength