Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
147
Total Time
1:26:25
Overall Percentile
42.1
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.1

Excellent endurance - maintaining pace better than field
Your pace drop: -12.6%
Race avg drop: +3.5%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 4:25 +43.4% 100th 4:37
Run 2 5:01 5:02 -0.6% 41th 5:15
Run 3 5:01 5:09 -2.9% 35th 5:25
Run 4 4:32 5:01 -9.9% 18th 5:15
Run 5 4:24 4:59 -11.8% 10th 5:10
Run 6 5:14 5:05 +2.8% 50th 5:19
Run 7 4:42 4:58 -5.6% 27th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:01 -2.2% 30th 5:08
Sled Push strength 1:59 1:48 +9.9% 62th 1:54
Sled Pull strength 5:07 4:53 +4.4% 51th 5:12
Burpee Broad Jump aerobic 4:44 5:12 -9.2% 27th 5:38
Row aerobic 5:05 4:55 +3.2% 56th 5:02
Farmers Carry strength 1:59 1:58 +0.6% 41th 2:03
Sandbag Lunges strength 5:09 4:29 +14.7% 66th 4:50
Wall Balls strength 5:13 5:03 +3.1% 48th 5:29
Total Running running 35:15 35:38 -1.1% 38th 37:06

How to Read This Analysis