Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
155
Total Time
1:27:20
Overall Percentile
44.4
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: -4.8%
Race avg drop: +3.5%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:28 +14.2% 78th 4:37
Run 2 5:12 5:06 +1.9% 49th 5:15
Run 3 7:43 5:14 +47.4% 99th 5:25
Run 4 5:01 5:05 -1.5% 43th 5:15
Run 5 4:47 5:02 -5.0% 28th 5:10
Run 6 4:56 5:09 -4.2% 34th 5:19
Run 7 4:53 5:02 -3.1% 35th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:03 +2.8% 61th 5:08
Sled Push strength 1:46 1:50 -3.6% 41th 1:54
Sled Pull strength 5:17 4:58 +6.0% 58th 5:12
Burpee Broad Jump aerobic 4:12 5:19 -21.2% 15th 5:38
Row aerobic 5:08 4:57 +3.6% 62th 5:02
Farmers Carry strength 1:51 1:59 -7.2% 26th 2:03
Sandbag Lunges strength 5:15 4:35 +14.5% 68th 4:50
Wall Balls strength 5:22 5:10 +3.7% 52th 5:29
Total Running running 37:39 36:02 +4.5% 59th 37:06

How to Read This Analysis