Performance Analysis
Sydney 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kristie Clayton
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.6%
Race avg drop: +3.5%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:28 | -4.4% | 34th | 4:37 |
| Run 2 | 5:24 | 5:06 | +5.7% | 62th | 5:15 |
| Run 3 | 5:07 | 5:14 | -2.4% | 41th | 5:25 |
| Run 4 | 6:30 | 5:05 | +27.6% | 92th | 5:15 |
| Run 5 | 4:31 | 5:02 | -10.4% | 16th | 5:10 |
| Run 6 | 5:04 | 5:09 | -1.7% | 38th | 5:19 |
| Run 7 | 6:19 | 5:02 | +25.2% | 91th | 5:12 |
Training Recommendations
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sled Pull - 24.0% slower than expected
- → Specific weakness: Farmers Carry - 15.3% slower than expected
- → Specific weakness: Sandbag Lunges - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:03 | -3.5% | 28th | 5:08 |
| Sled Push | strength | 1:46 | 1:50 | -3.7% | 41th | 1:54 |
| Sled Pull | strength | 6:11 | 4:59 | +24.0% | 81th | 5:12 |
| Burpee Broad Jump | aerobic | 5:06 | 5:20 | -4.4% | 40th | 5:38 |
| Row | aerobic | 4:35 | 4:57 | -7.6% | 15th | 5:02 |
| Farmers Carry | strength | 2:18 | 1:59 | +15.3% | 83th | 2:03 |
| Sandbag Lunges | strength | 5:04 | 4:35 | +10.3% | 63th | 4:50 |
| Wall Balls | strength | 4:22 | 5:10 | -15.7% | 28th | 5:29 |
| Total Running | running | 37:12 | 36:03 | +3.2% | 56th | 37:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength