Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
162
Total Time
1:27:32
Overall Percentile
46.7
Lower is faster
Athlete
Sienna Adams

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.6%
Race avg drop: +3.5%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:29 -4.6% 34th 4:37
Run 2 4:46 5:06 -6.8% 27th 5:15
Run 3 5:40 5:15 +7.9% 64th 5:25
Run 4 4:49 5:06 -5.7% 31th 5:15
Run 5 6:52 5:02 +36.0% 99th 5:10
Run 6 5:27 5:09 +5.5% 62th 5:19
Run 7 5:17 5:03 +4.5% 60th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:03 -12.1% 3th 5:08
Sled Push strength 1:41 1:50 -8.5% 32th 1:54
Sled Pull strength 4:44 5:00 -5.4% 37th 5:12
Burpee Broad Jump aerobic 5:23 5:21 +0.6% 48th 5:38
Row aerobic 4:59 4:57 +0.4% 48th 5:02
Farmers Carry strength 1:37 1:59 -19.1% 6th 2:03
Sandbag Lunges strength 4:30 4:36 -2.3% 46th 4:50
Wall Balls strength 6:29 5:12 +24.6% 77th 5:29
Total Running running 37:08 36:07 +2.8% 56th 37:06

How to Read This Analysis