Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
163
Total Time
1:27:32
Overall Percentile
46.7
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 44.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.9%
Race avg drop: +3.5%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:29 -5.3% 32th 4:37
Run 2 4:25 5:06 -13.7% 12th 5:15
Run 3 4:51 5:15 -7.7% 28th 5:25
Run 4 5:55 5:06 +15.9% 82th 5:15
Run 5 5:26 5:02 +7.6% 69th 5:10
Run 6 6:18 5:09 +22.0% 88th 5:19
Run 7 6:31 5:03 +28.9% 94th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:03 -2.9% 30th 5:08
Sled Push strength 1:23 1:50 -24.8% 5th 1:54
Sled Pull strength 5:29 5:00 +9.6% 66th 5:12
Burpee Broad Jump aerobic 5:35 5:21 +4.3% 54th 5:38
Row aerobic 4:48 4:57 -3.3% 26th 5:02
Farmers Carry strength 2:05 1:59 +4.3% 56th 2:03
Sandbag Lunges strength 6:06 4:36 +32.4% 83th 4:50
Wall Balls strength 3:20 5:12 -35.9% 1th 5:29
Total Running running 37:41 36:07 +4.3% 59th 37:06

How to Read This Analysis