Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
177
Total Time
1:28:58
Overall Percentile
50.7
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.2%
Race avg drop: +3.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:34 +4.3% 59th 4:37
Run 2 5:35 5:12 +7.3% 70th 5:15
Run 3 6:15 5:21 +16.5% 85th 5:25
Run 4 4:58 5:12 -4.5% 41th 5:15
Run 5 5:21 5:07 +4.3% 64th 5:10
Run 6 5:59 5:15 +13.7% 81th 5:19
Run 7 6:09 5:09 +19.4% 89th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:06 -1.0% 48th 5:08
Sled Push strength 1:51 1:53 -1.9% 49th 1:54
Sled Pull strength 4:24 5:07 -14.3% 24th 5:12
Burpee Broad Jump aerobic 5:13 5:31 -5.7% 45th 5:38
Row aerobic 5:07 5:00 +2.1% 60th 5:02
Farmers Carry strength 2:16 2:01 +11.5% 80th 2:03
Sandbag Lunges strength 4:59 4:45 +4.8% 60th 4:50
Wall Balls strength 3:40 5:23 -31.9% 9th 5:29
Total Running running 39:03 36:44 +6.3% 69th 37:06

How to Read This Analysis