Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
188
Total Time
1:30:03
Overall Percentile
53.9
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.7%
Race avg drop: +3.5%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:37 -9.3% 30th 4:37
Run 2 4:57 5:16 -6.1% 36th 5:15
Run 3 5:38 5:26 +3.4% 63th 5:25
Run 4 5:45 5:16 +9.0% 74th 5:15
Run 5 5:50 5:11 +12.4% 83th 5:10
Run 6 5:57 5:19 +11.6% 80th 5:19
Run 7 5:55 5:13 +13.3% 84th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:09 -6.2% 23th 5:08
Sled Push strength 1:57 1:55 +1.5% 59th 1:54
Sled Pull strength 5:34 5:13 +6.4% 67th 5:12
Burpee Broad Jump aerobic 5:42 5:39 +0.6% 57th 5:38
Row aerobic 5:18 5:02 +5.0% 74th 5:02
Farmers Carry strength 2:19 2:03 +12.6% 84th 2:03
Sandbag Lunges strength 5:26 4:52 +11.6% 73th 4:50
Wall Balls strength 4:22 5:31 -20.9% 28th 5:29
Total Running running 38:14 37:11 +2.8% 63th 37:06

How to Read This Analysis