Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
191
Total Time
1:30:06
Overall Percentile
54.7
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.5%
Race avg drop: +3.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:38 +9.3% 76th 4:37
Run 2 5:22 5:16 +1.7% 60th 5:15
Run 3 5:29 5:27 +0.6% 59th 5:25
Run 4 6:08 5:16 +16.2% 88th 5:15
Run 5 5:28 5:11 +5.3% 70th 5:10
Run 6 6:35 5:20 +23.4% 93th 5:19
Run 7 6:18 5:13 +20.5% 91th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:09 -2.4% 43th 5:08
Sled Push strength 1:11 1:55 -38.5% 1th 1:54
Sled Pull strength 4:54 5:14 -6.4% 43th 5:12
Burpee Broad Jump aerobic 5:47 5:40 +2.0% 60th 5:38
Row aerobic 4:25 5:02 -12.5% 4th 5:02
Farmers Carry strength 1:50 2:03 -11.0% 22th 2:03
Sandbag Lunges strength 4:21 4:52 -10.8% 41th 4:50
Wall Balls strength 4:30 5:31 -18.6% 32th 5:29
Total Running running 40:24 37:13 +8.5% 77th 37:06

How to Read This Analysis