Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
198
Total Time
1:30:51
Overall Percentile
56.7
Lower is faster
Athlete
Michelle Gannon

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.5%
Race avg drop: +3.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:40 -7.0% 39th 4:37
Run 2 5:01 5:19 -5.7% 41th 5:15
Run 3 6:08 5:30 +11.3% 80th 5:25
Run 4 5:53 5:19 +10.5% 81th 5:15
Run 5 5:21 5:14 +2.2% 64th 5:10
Run 6 5:52 5:23 +8.9% 76th 5:19
Run 7 5:25 5:16 +2.7% 65th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:10 +0.7% 63th 5:08
Sled Push strength 1:43 1:56 -11.8% 35th 1:54
Sled Pull strength 4:44 5:18 -10.8% 37th 5:12
Burpee Broad Jump aerobic 5:39 5:45 -2.0% 56th 5:38
Row aerobic 5:28 5:04 +7.8% 87th 5:02
Farmers Carry strength 2:00 2:04 -3.7% 43th 2:03
Sandbag Lunges strength 4:39 4:57 -6.1% 51th 4:50
Wall Balls strength 5:43 5:37 +1.6% 61th 5:29
Total Running running 38:01 37:32 +1.3% 61th 37:06

How to Read This Analysis