Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
209
Total Time
1:31:36
Overall Percentile
59.9
Lower is faster
Athlete
Elise Garay

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +3.5%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:43 +2.1% 63th 4:37
Run 2 5:31 5:22 +2.8% 67th 5:15
Run 3 6:03 5:34 +8.7% 78th 5:25
Run 4 6:31 5:22 +21.2% 93th 5:15
Run 5 6:07 5:16 +16.0% 93th 5:10
Run 6 6:27 5:26 +18.7% 92th 5:19
Run 7 6:43 5:19 +26.1% 96th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:12 -3.4% 43th 5:08
Sled Push strength 1:31 1:58 -23.1% 14th 1:54
Sled Pull strength 4:50 5:22 -10.1% 40th 5:12
Burpee Broad Jump aerobic 5:03 5:51 -13.8% 39th 5:38
Row aerobic 4:30 5:05 -11.7% 9th 5:02
Farmers Carry strength 2:08 2:05 +1.9% 64th 2:03
Sandbag Lunges strength 4:19 5:01 -14.2% 39th 4:50
Wall Balls strength 5:00 5:43 -12.6% 44th 5:29
Total Running running 42:11 37:51 +11.4% 84th 37:06

How to Read This Analysis