Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
222
Total Time
1:32:46
Overall Percentile
63.6
Lower is faster
Athlete
Tahlia Degrassi

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +3.5%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:47 +11.5% 86th 4:37
Run 2 6:09 5:26 +13.0% 89th 5:15
Run 3 5:38 5:39 -0.4% 63th 5:25
Run 4 6:04 5:27 +11.2% 86th 5:15
Run 5 4:55 5:20 -7.9% 37th 5:10
Run 6 5:35 5:30 +1.3% 67th 5:19
Run 7 5:33 5:24 +2.7% 70th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:14 +5.4% 84th 5:08
Sled Push strength 1:47 2:00 -11.2% 42th 1:54
Sled Pull strength 6:48 5:28 +24.1% 92th 5:12
Burpee Broad Jump aerobic 5:29 5:59 -8.6% 51th 5:38
Row aerobic 4:55 5:08 -4.3% 38th 5:02
Farmers Carry strength 1:54 2:07 -10.5% 30th 2:03
Sandbag Lunges strength 4:35 5:09 -11.0% 48th 4:50
Wall Balls strength 4:37 5:52 -21.4% 35th 5:29
Total Running running 39:14 38:21 +2.3% 71th 37:06

How to Read This Analysis