Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
229
Total Time
1:33:16
Overall Percentile
65.6
Lower is faster

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.4%
Race avg drop: +3.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:48 +3.2% 70th 4:37
Run 2 5:42 5:28 +4.2% 76th 5:15
Run 3 5:47 5:41 +1.5% 71th 5:25
Run 4 5:45 5:29 +4.8% 74th 5:15
Run 5 5:54 5:22 +9.9% 86th 5:10
Run 6 5:25 5:32 -2.3% 60th 5:19
Run 7 5:56 5:26 +9.1% 85th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:16 -3.8% 48th 5:08
Sled Push strength 1:23 2:01 -31.7% 5th 1:54
Sled Pull strength 6:34 5:31 +18.8% 88th 5:12
Burpee Broad Jump aerobic 5:05 6:03 -16.1% 40th 5:38
Row aerobic 4:36 5:09 -10.7% 17th 5:02
Farmers Carry strength 1:57 2:08 -8.6% 37th 2:03
Sandbag Lunges strength 6:14 5:12 +19.8% 85th 4:50
Wall Balls strength 5:39 5:56 -4.8% 59th 5:29
Total Running running 39:27 38:34 +2.3% 72th 37:06

How to Read This Analysis