Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
180
Total Time
1:20:44
Overall Percentile
14.4
Lower is faster
Athlete
Costa Rica

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: -3.1%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:39 +4.2% 24th 6:38
Run 2 5:04 4:37 +9.4% 34th 5:28
Run 3 5:00 4:52 +2.5% 20th 5:45
Run 4 4:54 4:52 +0.5% 16th 5:48
Run 5 4:53 4:57 -1.6% 12th 5:59
Run 6 4:45 4:51 -2.3% 11th 5:50
Run 7 4:44 4:49 -1.9% 11th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:52 -6.0% 2th 5:17
Sled Push strength 2:27 2:04 +18.1% 45th 2:35
Sled Pull strength 4:59 4:50 +3.1% 18th 6:16
Burpee Broad Jump aerobic 4:09 4:53 -15.2% 4th 6:48
Row aerobic 4:48 5:01 -4.4% 4th 5:28
Farmers Carry strength 1:58 1:49 +8.2% 30th 2:10
Sandbag Lunges strength 3:03 3:52 -21.4% 1th 5:11
Wall Balls strength 6:41 5:13 +28.0% 44th 7:25
Total Running running 35:14 35:05 +0.4% 16th 41:36

How to Read This Analysis