Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
234
Total Time
1:33:48
Overall Percentile
67.0
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +13.1%
Race avg drop: +3.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:50 -6.0% 50th 4:37
Run 2 5:06 5:30 -7.3% 44th 5:15
Run 3 6:28 5:44 +12.7% 88th 5:25
Run 4 5:03 5:31 -8.6% 45th 5:15
Run 5 5:01 5:23 -7.1% 44th 5:10
Run 6 5:21 5:34 -4.2% 57th 5:19
Run 7 5:34 5:28 +1.7% 71th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:17 -3.2% 53th 5:08
Sled Push strength 2:11 2:02 +6.9% 77th 1:54
Sled Pull strength 5:32 5:34 -0.8% 67th 5:12
Burpee Broad Jump aerobic 5:01 6:07 -18.1% 37th 5:38
Row aerobic 4:54 5:10 -5.2% 36th 5:02
Farmers Carry strength 2:01 2:08 -6.0% 45th 2:03
Sandbag Lunges strength 7:19 5:15 +39.1% 96th 4:50
Wall Balls strength 6:16 6:00 +4.4% 73th 5:29
Total Running running 37:06 38:47 -4.4% 55th 37:06

How to Read This Analysis