Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
242
Total Time
1:34:24
Overall Percentile
69.3
Lower is faster
Athlete
Kalesha Stanislaus

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.9%
Race avg drop: +3.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:52 -2.2% 59th 4:37
Run 2 5:23 5:32 -2.9% 61th 5:15
Run 3 6:07 5:47 +5.8% 80th 5:25
Run 4 5:49 5:33 +4.6% 78th 5:15
Run 5 6:30 5:25 +19.7% 98th 5:10
Run 6 5:56 5:37 +5.5% 79th 5:19
Run 7 4:49 5:30 -12.6% 32th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:18 -1.4% 65th 5:08
Sled Push strength 1:24 2:03 -32.1% 6th 1:54
Sled Pull strength 6:11 5:37 +9.8% 81th 5:12
Burpee Broad Jump aerobic 6:09 6:12 -0.8% 69th 5:38
Row aerobic 4:56 5:11 -4.9% 41th 5:02
Farmers Carry strength 2:16 2:09 +4.9% 80th 2:03
Sandbag Lunges strength 5:42 5:19 +7.1% 79th 4:50
Wall Balls strength 5:13 6:04 -14.2% 48th 5:29
Total Running running 39:20 39:03 +0.7% 71th 37:06

How to Read This Analysis