Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
243
Total Time
1:34:28
Overall Percentile
69.6
Lower is faster
Athlete
Bindi Weitenberg

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +3.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 4:52 +14.1% 90th 4:37
Run 2 5:57 5:32 +7.3% 83th 5:15
Run 3 5:15 5:47 -9.3% 47th 5:25
Run 4 5:57 5:34 +6.9% 83th 5:15
Run 5 5:03 5:26 -7.1% 48th 5:10
Run 6 4:53 5:37 -13.2% 32th 5:19
Run 7 6:14 5:31 +13.0% 90th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:18 +0.1% 70th 5:08
Sled Push strength 1:37 2:03 -21.6% 26th 1:54
Sled Pull strength 5:22 5:38 -4.8% 60th 5:12
Burpee Broad Jump aerobic 6:01 6:12 -3.1% 64th 5:38
Row aerobic 4:29 5:11 -13.6% 7th 5:02
Farmers Carry strength 2:15 2:09 +4.1% 77th 2:03
Sandbag Lunges strength 6:31 5:19 +22.3% 89th 4:50
Wall Balls strength 5:42 6:05 -6.4% 60th 5:29
Total Running running 38:53 39:04 -0.5% 68th 37:06

How to Read This Analysis