Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
245
Total Time
1:34:46
Overall Percentile
70.2
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.7

Excellent endurance - maintaining pace better than field
Your pace drop: -27.2%
Race avg drop: +3.5%
Trend per run: -7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:36 4:53 +96.1% 100th 4:37
Run 2 5:30 5:33 -1.2% 66th 5:15
Run 3 5:42 5:48 -1.9% 67th 5:25
Run 4 5:48 5:35 +3.8% 77th 5:15
Run 5 5:03 5:27 -7.4% 48th 5:10
Run 6 5:26 5:38 -3.8% 60th 5:19
Run 7 5:34 5:32 +0.5% 71th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:19 +2.1% 77th 5:08
Sled Push strength 1:51 2:04 -10.8% 49th 1:54
Sled Pull strength 6:13 5:39 +9.8% 82th 5:12
Burpee Broad Jump aerobic 6:22 6:14 +1.9% 73th 5:38
Row aerobic 4:38 5:12 -10.9% 18th 5:02
Farmers Carry strength 1:50 2:10 -15.5% 22th 2:03
Sandbag Lunges strength 4:53 5:21 -8.9% 57th 4:50
Wall Balls strength 4:24 6:07 -28.2% 29th 5:29
Total Running running 42:39 39:12 +8.8% 85th 37:06

How to Read This Analysis