Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
281
Total Time
1:40:49
Overall Percentile
80.5
Lower is faster
Athlete
Carly Stephenson

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.6

Excellent endurance - maintaining pace better than field
Your pace drop: -14.1%
Race avg drop: +3.5%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:14 -10.5% 56th 4:37
Run 2 8:06 5:56 +36.4% 100th 5:15
Run 3 7:29 6:16 +19.1% 97th 5:25
Run 4 6:47 5:59 +13.2% 96th 5:15
Run 5 5:25 5:47 -6.4% 68th 5:10
Run 6 5:51 6:02 -3.3% 75th 5:19
Run 7 5:08 5:56 -13.6% 50th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:32 -5.1% 66th 5:08
Sled Push strength 1:44 2:16 -23.6% 37th 1:54
Sled Pull strength 6:14 6:13 +0.2% 82th 5:12
Burpee Broad Jump aerobic 6:26 6:59 -8.0% 74th 5:38
Row aerobic 5:10 5:23 -4.3% 64th 5:02
Farmers Carry strength 2:07 2:18 -8.4% 62th 2:03
Sandbag Lunges strength 5:58 5:59 -0.3% 82th 4:50
Wall Balls strength 5:59 6:53 -13.3% 66th 5:29
Total Running running 43:27 41:47 +4.0% 87th 37:06

How to Read This Analysis