Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
283
Total Time
1:40:52
Overall Percentile
81.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.6

Excellent endurance - maintaining pace better than field
Your pace drop: -19.0%
Race avg drop: +3.5%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 5:14 +27.0% 100th 4:37
Run 2 6:50 5:56 +15.0% 98th 5:15
Run 3 6:35 6:17 +4.7% 90th 5:25
Run 4 6:43 5:59 +12.1% 95th 5:15
Run 5 5:41 5:47 -1.9% 77th 5:10
Run 6 5:21 6:03 -11.6% 57th 5:19
Run 7 5:34 5:56 -6.4% 71th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:47 5:32 +4.5% 92th 5:08
Sled Push strength 1:37 2:16 -28.8% 26th 1:54
Sled Pull strength 8:33 6:13 +37.4% 100th 5:12
Burpee Broad Jump aerobic 5:59 7:00 -14.5% 63th 5:38
Row aerobic 5:05 5:23 -5.9% 56th 5:02
Farmers Carry strength 2:17 2:18 -1.3% 81th 2:03
Sandbag Lunges strength 5:18 5:59 -11.5% 70th 4:50
Wall Balls strength 5:43 6:54 -17.2% 61th 5:29
Total Running running 43:23 41:48 +3.8% 87th 37:06

How to Read This Analysis