Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
655
Total Time
1:35:02
Overall Percentile
91.7
Lower is faster
Athlete
Chris Vanderweit

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +1.0%
Race avg drop: -0.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 7:22 +5.2% 97th 6:05
Run 2 6:36 6:08 +7.5% 98th 5:02
Run 3 6:39 6:36 +0.7% 94th 5:24
Run 4 6:45 6:41 +0.9% 93th 5:27
Run 5 7:03 6:54 +2.0% 93th 5:35
Run 6 7:15 6:49 +6.2% 96th 5:30
Run 7 7:15 6:46 +7.1% 96th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:28 -5.6% 71th 4:05
Sled Push strength 1:40 2:13 -24.9% 41th 1:45
Sled Pull strength 3:20 4:44 -29.6% 35th 3:39
Burpee Broad Jump aerobic 3:14 4:11 -22.8% 63th 3:05
Row aerobic 4:47 5:03 -5.5% 78th 4:31
Farmers Carry strength 1:40 2:06 -20.9% 52th 1:40
Sandbag Lunges strength 3:59 4:27 -10.5% 81th 3:24
Wall Balls strength 4:37 6:17 -26.6% 49th 4:52
Total Running running 49:18 47:05 +4.7% 96th 38:41

How to Read This Analysis