Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
286
Total Time
1:41:14
Overall Percentile
81.9
Lower is faster
Athlete
Leah Cowan

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.6

Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: +3.5%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:15 +17.3% 99th 4:37
Run 2 6:58 5:57 +16.8% 98th 5:15
Run 3 6:16 6:18 -0.7% 85th 5:25
Run 4 4:54 6:01 -18.6% 36th 5:15
Run 5 5:40 5:48 -2.5% 76th 5:10
Run 6 6:00 6:04 -1.3% 83th 5:19
Run 7 5:25 5:58 -9.3% 65th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:32 +0.9% 87th 5:08
Sled Push strength 2:29 2:16 +8.9% 92th 1:54
Sled Pull strength 4:37 6:15 -26.2% 32th 5:12
Burpee Broad Jump aerobic 6:36 7:02 -6.3% 77th 5:38
Row aerobic 5:36 5:24 +3.5% 93th 5:02
Farmers Carry strength 1:35 2:19 -31.8% 4th 2:03
Sandbag Lunges strength 9:21 6:01 +55.1% 100th 4:50
Wall Balls strength 3:57 6:57 -43.2% 14th 5:29
Total Running running 41:23 41:58 -1.4% 81th 37:06

How to Read This Analysis