Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
287
Total Time
1:41:32
Overall Percentile
82.2
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.5

Excellent endurance - maintaining pace better than field
Your pace drop: -21.0%
Race avg drop: +3.5%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 5:16 -20.7% 30th 4:37
Run 2 9:10 5:59 +53.2% 100th 5:15
Run 3 5:17 6:20 -16.6% 50th 5:25
Run 4 9:37 6:02 +59.3% 100th 5:15
Run 5 5:39 5:49 -3.1% 75th 5:10
Run 6 5:09 6:05 -15.5% 45th 5:19
Run 7 5:24 5:59 -9.9% 64th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:33 -13.9% 20th 5:08
Sled Push strength 2:24 2:17 +4.8% 89th 1:54
Sled Pull strength 5:06 6:17 -18.8% 49th 5:12
Burpee Broad Jump aerobic 7:24 7:05 +4.5% 88th 5:38
Row aerobic 5:12 5:25 -4.1% 68th 5:02
Farmers Carry strength 2:13 2:19 -4.8% 74th 2:03
Sandbag Lunges strength 4:54 6:03 -19.2% 57th 4:50
Wall Balls strength 7:45 6:59 +10.9% 92th 5:29
Total Running running 44:27 42:05 +5.6% 92th 37:06

How to Read This Analysis