Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
288
Total Time
1:41:33
Overall Percentile
82.5
Lower is faster
Athlete
Jo Kearney

Category Performance Summary

aerobic

-18.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.7

Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: +3.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 5:16 -21.3% 27th 4:37
Run 2 7:55 5:59 +32.3% 100th 5:15
Run 3 8:19 6:20 +31.2% 100th 5:25
Run 4 9:18 6:02 +54.0% 100th 5:15
Run 5 8:43 5:49 +49.5% 100th 5:10
Run 6 4:52 6:05 -20.2% 31th 5:19
Run 7 5:51 5:59 -2.4% 80th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:33 -13.1% 23th 5:08
Sled Push strength 1:51 2:17 -19.3% 49th 1:54
Sled Pull strength 5:43 6:17 -9.0% 69th 5:12
Burpee Broad Jump aerobic 4:54 7:05 -30.9% 33th 5:38
Row aerobic 4:45 5:25 -12.4% 23th 5:02
Farmers Carry strength 2:31 2:19 +8.0% 95th 2:03
Sandbag Lunges strength 4:10 6:03 -31.3% 32th 4:50
Wall Balls strength 7:40 6:59 +9.6% 91th 5:29
Total Running running 49:07 42:06 +16.6% 99th 37:06

How to Read This Analysis