Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
293
Total Time
1:42:13
Overall Percentile
84.0
Lower is faster

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.2

Excellent endurance - maintaining pace better than field
Your pace drop: -31.7%
Race avg drop: +3.5%
Trend per run: -6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:18 +1.3% 87th 4:37
Run 2 9:37 6:01 +59.6% 100th 5:15
Run 3 6:06 6:23 -4.5% 79th 5:25
Run 4 7:40 6:05 +26.0% 100th 5:15
Run 5 4:51 5:52 -17.3% 32th 5:10
Run 6 4:51 6:08 -21.0% 30th 5:19
Run 7 5:24 6:02 -10.5% 64th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:34 -6.6% 63th 5:08
Sled Push strength 1:41 2:18 -27.2% 32th 1:54
Sled Pull strength 8:42 6:20 +37.1% 100th 5:12
Burpee Broad Jump aerobic 5:44 7:10 -20.0% 57th 5:38
Row aerobic 4:35 5:26 -15.8% 15th 5:02
Farmers Carry strength 2:13 2:20 -5.5% 74th 2:03
Sandbag Lunges strength 5:00 6:07 -18.5% 61th 4:50
Wall Balls strength 6:22 7:04 -10.0% 75th 5:29
Total Running running 43:52 42:23 +3.5% 89th 37:06

How to Read This Analysis