Performance Analysis
Sydney 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Laura Jenkins
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: -0.1%
Race avg drop: +3.5%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:21 | +9.6% | 97th | 4:37 |
| Run 2 | 6:11 | 6:04 | +1.9% | 90th | 5:15 |
| Run 3 | 7:24 | 6:26 | +14.8% | 96th | 5:25 |
| Run 4 | 6:21 | 6:07 | +3.6% | 91th | 5:15 |
| Run 5 | 5:58 | 5:54 | +1.0% | 88th | 5:10 |
| Run 6 | 5:56 | 6:11 | -4.1% | 79th | 5:19 |
| Run 7 | 6:06 | 6:04 | +0.3% | 88th | 5:12 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:36 | -2.2% | 80th | 5:08 |
| Sled Push | strength | 1:54 | 2:20 | -18.6% | 54th | 1:54 |
| Sled Pull | strength | 5:49 | 6:24 | -9.3% | 71th | 5:12 |
| Burpee Broad Jump | aerobic | 8:06 | 7:15 | +11.6% | 93th | 5:38 |
| Row | aerobic | 4:59 | 5:28 | -8.8% | 48th | 5:02 |
| Farmers Carry | strength | 2:14 | 2:21 | -5.4% | 76th | 2:03 |
| Sandbag Lunges | strength | 5:27 | 6:12 | -12.2% | 74th | 4:50 |
| Wall Balls | strength | 6:53 | 7:10 | -4.0% | 82th | 5:29 |
| Total Running | running | 43:48 | 42:41 | +2.6% | 88th | 37:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength