Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
301
Total Time
1:43:10
Overall Percentile
86.2
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.4

Excellent endurance - maintaining pace better than field
Your pace drop: -23.9%
Race avg drop: +3.5%
Trend per run: -5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 5:22 +23.6% 100th 4:37
Run 2 6:34 6:05 +7.9% 96th 5:15
Run 3 6:40 6:27 +3.1% 91th 5:25
Run 4 6:46 6:08 +10.1% 95th 5:15
Run 5 5:18 5:55 -10.5% 61th 5:10
Run 6 4:50 6:12 -22.1% 29th 5:19
Run 7 5:13 6:05 -14.5% 54th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:53 5:36 +4.8% 94th 5:08
Sled Push strength 2:24 2:20 +2.4% 89th 1:54
Sled Pull strength 10:20 6:26 +60.6% 100th 5:12
Burpee Broad Jump aerobic 7:08 7:17 -2.1% 85th 5:38
Row aerobic 5:16 5:28 -3.8% 71th 5:02
Farmers Carry strength 2:15 2:22 -5.0% 77th 2:03
Sandbag Lunges strength 4:09 6:13 -33.4% 31th 4:50
Wall Balls strength 6:39 7:11 -7.6% 79th 5:29
Total Running running 41:59 42:47 -1.9% 82th 37:06

How to Read This Analysis