Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
304
Total Time
1:44:09
Overall Percentile
87.1
Lower is faster
Athlete
Jenny Stjelja

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +2.2%
Race avg drop: +3.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:25 -1.9% 86th 4:37
Run 2 6:38 6:08 +7.9% 97th 5:15
Run 3 7:06 6:32 +8.6% 93th 5:25
Run 4 6:06 6:12 -1.8% 88th 5:15
Run 5 5:46 5:58 -3.5% 80th 5:10
Run 6 6:20 6:16 +1.0% 89th 5:19
Run 7 5:53 6:09 -4.6% 82th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:39 -5.0% 73th 5:08
Sled Push strength 2:05 2:22 -12.3% 68th 1:54
Sled Pull strength 4:47 6:31 -26.7% 38th 5:12
Burpee Broad Jump aerobic 7:50 7:24 +5.7% 91th 5:38
Row aerobic 5:26 5:30 -1.3% 84th 5:02
Farmers Carry strength 2:06 2:23 -12.2% 59th 2:03
Sandbag Lunges strength 6:49 6:19 +7.6% 94th 4:50
Wall Balls strength 6:51 7:19 -6.5% 81th 5:29
Total Running running 43:08 43:12 -0.2% 86th 37:06

How to Read This Analysis