Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
306
Total Time
1:44:22
Overall Percentile
87.7
Lower is faster

Category Performance Summary

aerobic

-17.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.7%
Race avg drop: +3.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:26 +4.0% 92th 4:37
Run 2 6:04 6:09 -1.5% 86th 5:15
Run 3 6:36 6:33 +0.7% 90th 5:25
Run 4 5:47 6:13 -7.1% 76th 5:15
Run 5 5:59 5:59 -0.1% 89th 5:10
Run 6 6:37 6:17 +5.3% 94th 5:19
Run 7 5:53 6:10 -4.8% 82th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:39 -10.8% 44th 5:08
Sled Push strength 2:28 2:22 +3.5% 91th 1:54
Sled Pull strength 4:38 6:32 -29.2% 34th 5:12
Burpee Broad Jump aerobic 4:29 7:26 -39.7% 20th 5:38
Row aerobic 5:21 5:30 -3.0% 78th 5:02
Farmers Carry strength 2:01 2:23 -15.8% 45th 2:03
Sandbag Lunges strength 7:21 6:21 +15.7% 96th 4:50
Wall Balls strength 10:24 7:21 +41.4% 100th 5:29
Total Running running 42:35 43:18 -1.7% 84th 37:06

How to Read This Analysis