Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
307
Total Time
1:44:30
Overall Percentile
88.0
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.5%
Race avg drop: +3.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:26 +5.0% 94th 4:37
Run 2 6:27 6:10 +4.6% 95th 5:15
Run 3 6:56 6:33 +5.6% 93th 5:25
Run 4 5:49 6:14 -6.7% 78th 5:15
Run 5 6:06 5:59 +1.8% 92th 5:10
Run 6 7:09 6:17 +13.6% 99th 5:19
Run 7 6:03 6:11 -2.2% 88th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:39 -9.1% 57th 5:08
Sled Push strength 2:17 2:23 -4.3% 83th 1:54
Sled Pull strength 5:48 6:33 -11.5% 71th 5:12
Burpee Broad Jump aerobic 5:57 7:27 -20.2% 63th 5:38
Row aerobic 5:35 5:31 +1.2% 93th 5:02
Farmers Carry strength 2:18 2:23 -4.1% 83th 2:03
Sandbag Lunges strength 5:24 6:22 -15.2% 72th 4:50
Wall Balls strength 9:25 7:22 +27.8% 99th 5:29
Total Running running 44:13 43:21 +2.0% 91th 37:06

How to Read This Analysis