Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
314
Total Time
1:46:25
Overall Percentile
90.0
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.6%
Race avg drop: +3.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:32 -8.4% 76th 4:37
Run 2 5:16 6:17 -16.2% 52th 5:15
Run 3 5:40 6:42 -15.6% 64th 5:25
Run 4 5:46 6:21 -9.4% 75th 5:15
Run 5 5:36 6:06 -8.2% 74th 5:10
Run 6 5:27 6:25 -15.1% 62th 5:19
Run 7 5:35 6:18 -11.6% 72th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:43 -12.8% 40th 5:08
Sled Push strength 1:41 2:26 -31.2% 32th 1:54
Sled Pull strength 5:56 6:43 -11.9% 74th 5:12
Burpee Broad Jump aerobic 8:09 7:41 +6.0% 94th 5:38
Row aerobic 5:30 5:34 -1.5% 88th 5:02
Farmers Carry strength 2:01 2:26 -17.5% 45th 2:03
Sandbag Lunges strength 5:07 6:34 -22.1% 65th 4:50
Wall Balls strength 10:00 7:36 +31.3% 100th 5:29
Total Running running 38:25 44:11 -13.1% 64th 37:06

How to Read This Analysis