Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
319
Total Time
1:47:50
Overall Percentile
91.4
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.3%
Race avg drop: +3.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:37 -10.6% 74th 4:37
Run 2 5:45 6:22 -9.8% 79th 5:15
Run 3 5:43 6:49 -16.2% 68th 5:25
Run 4 7:08 6:27 +10.5% 98th 5:15
Run 5 5:56 6:10 -4.0% 87th 5:10
Run 6 5:57 6:30 -8.7% 80th 5:19
Run 7 5:44 6:24 -10.6% 76th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:46 -11.5% 53th 5:08
Sled Push strength 2:04 2:29 -17.1% 67th 1:54
Sled Pull strength 6:50 6:51 -0.4% 92th 5:12
Burpee Broad Jump aerobic 7:20 7:51 -6.7% 87th 5:38
Row aerobic 5:27 5:37 -3.2% 86th 5:02
Farmers Carry strength 2:26 2:28 -1.8% 92th 2:03
Sandbag Lunges strength 7:30 6:42 +11.7% 97th 4:50
Wall Balls strength 8:58 7:47 +15.0% 98th 5:29
Total Running running 41:15 44:47 -7.9% 80th 37:06

How to Read This Analysis