Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
324
Total Time
1:48:33
Overall Percentile
92.8
Lower is faster
Athlete
Mirijana Smuts

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.2%
Race avg drop: +3.5%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:40 +2.9% 97th 4:37
Run 2 6:05 6:25 -5.2% 87th 5:15
Run 3 5:58 6:52 -13.3% 76th 5:25
Run 4 5:21 6:30 -17.8% 60th 5:15
Run 5 6:39 6:13 +6.9% 98th 5:10
Run 6 9:20 6:33 +42.2% 100th 5:19
Run 7 7:08 6:27 +10.4% 99th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:48 -10.7% 59th 5:08
Sled Push strength 2:01 2:31 -19.9% 64th 1:54
Sled Pull strength 5:46 6:55 -16.7% 70th 5:12
Burpee Broad Jump aerobic 6:13 7:57 -21.8% 70th 5:38
Row aerobic 5:25 5:39 -4.2% 83th 5:02
Farmers Carry strength 2:29 2:29 -0.5% 94th 2:03
Sandbag Lunges strength 7:42 6:47 +13.4% 98th 4:50
Wall Balls strength 7:12 7:53 -8.7% 86th 5:29
Total Running running 46:21 45:05 +2.8% 95th 37:06

How to Read This Analysis