Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
339
Total Time
1:52:15
Overall Percentile
97.1
Lower is faster

Category Performance Summary

aerobic

+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 36.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.3%
Race avg drop: +3.5%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:52 -26.0% 39th 4:37
Run 2 6:22 6:38 -4.2% 93th 5:15
Run 3 7:39 7:10 +6.7% 98th 5:25
Run 4 6:34 6:45 -2.8% 93th 5:15
Run 5 5:49 6:25 -9.5% 83th 5:10
Run 6 7:32 6:48 +10.6% 100th 5:19
Run 7 7:30 6:42 +11.8% 100th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:32 5:56 +10.1% 100th 5:08
Sled Push strength 3:34 2:38 +35.3% 100th 1:54
Sled Pull strength 5:36 7:15 -22.9% 68th 5:12
Burpee Broad Jump aerobic 9:22 8:24 +11.4% 100th 5:38
Row aerobic 6:13 5:46 +7.7% 100th 5:02
Farmers Carry strength 2:48 2:34 +8.4% 100th 2:03
Sandbag Lunges strength 6:41 7:10 -6.8% 91th 4:50
Wall Balls strength 4:39 8:21 -44.4% 37th 5:29
Total Running running 45:47 46:40 -1.9% 94th 37:06

How to Read This Analysis