Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
341
Total Time
1:53:54
Overall Percentile
97.7
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.8%
Race avg drop: +3.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:58 -0.9% 97th 4:37
Run 2 6:03 6:45 -10.4% 86th 5:15
Run 3 6:13 7:17 -14.8% 83th 5:25
Run 4 7:18 6:51 +6.4% 99th 5:15
Run 5 7:23 6:31 +13.3% 100th 5:10
Run 6 7:12 6:55 +4.1% 99th 5:19
Run 7 6:32 6:48 -4.2% 94th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:46 5:59 -3.8% 92th 5:08
Sled Push strength 2:29 2:41 -7.7% 92th 1:54
Sled Pull strength 6:26 7:25 -13.3% 86th 5:12
Burpee Broad Jump aerobic 7:16 8:36 -15.6% 87th 5:38
Row aerobic 5:29 5:49 -5.9% 87th 5:02
Farmers Carry strength 2:38 2:37 +0.5% 98th 2:03
Sandbag Lunges strength 5:18 7:20 -27.8% 70th 4:50
Wall Balls strength 10:56 8:34 +27.6% 100th 5:29
Total Running running 46:36 47:22 -1.6% 96th 37:06

How to Read This Analysis