Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
342
Total Time
1:54:08
Overall Percentile
98.0
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.6%
Race avg drop: +3.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:58 -6.1% 91th 4:37
Run 2 6:11 6:45 -8.6% 90th 5:15
Run 3 7:20 7:18 +0.3% 96th 5:25
Run 4 7:16 6:52 +5.7% 99th 5:15
Run 5 5:44 6:31 -12.2% 79th 5:10
Run 6 6:24 6:56 -7.7% 91th 5:19
Run 7 7:00 6:49 +2.5% 98th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:23 6:00 +6.3% 100th 5:08
Sled Push strength 2:54 2:41 +7.5% 99th 1:54
Sled Pull strength 7:17 7:26 -2.1% 97th 5:12
Burpee Broad Jump aerobic 7:10 8:38 -17.1% 85th 5:38
Row aerobic 6:33 5:50 +12.3% 100th 5:02
Farmers Carry strength 2:44 2:37 +4.1% 100th 2:03
Sandbag Lunges strength 8:42 7:22 +18.1% 100th 4:50
Wall Balls strength 6:06 8:36 -29.1% 68th 5:29
Total Running running 45:32 47:28 -4.1% 94th 37:06

How to Read This Analysis