Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
343
Total Time
1:54:19
Overall Percentile
98.3
Lower is faster
Athlete
Mia Burns-bradley

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 39.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.1%
Race avg drop: +3.5%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:59 -19.9% 61th 4:37
Run 2 8:18 6:46 +22.5% 100th 5:15
Run 3 7:19 7:19 -0.1% 95th 5:25
Run 4 7:52 6:53 +14.2% 100th 5:15
Run 5 8:12 6:32 +25.4% 100th 5:10
Run 6 9:37 6:56 +38.4% 100th 5:19
Run 7 9:08 6:50 +33.4% 100th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 6:00 -11.5% 70th 5:08
Sled Push strength 2:12 2:42 -18.6% 77th 1:54
Sled Pull strength 6:27 7:27 -13.5% 86th 5:12
Burpee Broad Jump aerobic 7:25 8:39 -14.4% 89th 5:38
Row aerobic 4:59 5:50 -14.7% 48th 5:02
Farmers Carry strength 2:20 2:37 -11.3% 86th 2:03
Sandbag Lunges strength 6:02 7:23 -18.3% 82th 4:50
Wall Balls strength 4:56 8:37 -42.8% 43th 5:29
Total Running running 55:14 47:33 +16.1% 100th 37:06

How to Read This Analysis