Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
347
Total Time
1:56:46
Overall Percentile
99.4
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.2%
Race avg drop: +3.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 6:07 -20.9% 64th 4:37
Run 2 6:12 6:55 -10.5% 91th 5:15
Run 3 7:34 7:31 +0.7% 97th 5:25
Run 4 7:26 7:03 +5.4% 100th 5:15
Run 5 5:55 6:40 -11.4% 87th 5:10
Run 6 5:52 7:06 -17.5% 76th 5:19
Run 7 5:59 7:00 -14.6% 85th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 6:05 -10.9% 77th 5:08
Sled Push strength 2:04 2:46 -25.7% 67th 1:54
Sled Pull strength 8:21 7:40 +8.7% 100th 5:12
Burpee Broad Jump aerobic 9:42 8:58 +8.1% 100th 5:38
Row aerobic 5:17 5:55 -10.8% 73th 5:02
Farmers Carry strength 2:10 2:41 -19.4% 70th 2:03
Sandbag Lunges strength 7:17 7:38 -4.7% 95th 4:50
Wall Balls strength 10:05 8:56 +12.8% 100th 5:29
Total Running running 43:49 48:36 -9.8% 89th 37:06

How to Read This Analysis