Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
352
Total Time
2:06:48
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-22.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.5%
Race avg drop: +3.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 6:33 -14.0% 91th 4:37
Run 2 9:29 7:33 +25.6% 100th 5:15
Run 3 10:36 8:05 +31.0% 100th 5:25
Run 4 10:24 7:32 +37.9% 100th 5:15
Run 5 10:02 7:14 +38.6% 100th 5:10
Run 6 9:38 7:40 +25.5% 100th 5:19
Run 7 8:35 7:32 +13.8% 100th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 6:18 -14.3% 74th 5:08
Sled Push strength 1:48 3:05 -41.8% 43th 1:54
Sled Pull strength 7:11 8:31 -15.7% 96th 5:12
Burpee Broad Jump aerobic 6:46 9:39 -29.9% 79th 5:38
Row aerobic 4:51 6:11 -21.7% 31th 5:02
Farmers Carry strength 2:08 2:52 -25.6% 64th 2:03
Sandbag Lunges strength 5:07 8:13 -37.8% 65th 4:50
Wall Balls strength 7:21 9:55 -25.9% 87th 5:29
Total Running running 64:22 51:35 +24.8% 100th 37:06

How to Read This Analysis