Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
355
Total Time
2:18:59
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+37.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.6

Excellent endurance - maintaining pace better than field
Your pace drop: -32.1%
Race avg drop: +3.5%
Trend per run: -5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:35 6:33 +31.0% 100th 4:37
Run 2 12:55 7:45 +66.5% 100th 5:15
Run 3 12:24 8:05 +53.2% 100th 5:25
Run 4 10:55 7:32 +44.8% 100th 5:15
Run 5 11:36 7:16 +59.6% 100th 5:10
Run 6 7:02 7:40 -8.4% 98th 5:19
Run 7 7:34 7:32 +0.3% 100th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:26 6:18 +2.1% 100th 5:08
Sled Push strength 2:15 3:05 -27.2% 81th 1:54
Sled Pull strength 5:14 8:31 -38.6% 56th 5:12
Burpee Broad Jump aerobic 8:54 9:39 -7.9% 98th 5:38
Row aerobic 5:24 6:11 -12.8% 82th 5:02
Farmers Carry strength 2:07 2:52 -26.2% 62th 2:03
Sandbag Lunges strength 8:26 8:13 +2.5% 100th 4:50
Wall Balls strength 9:02 9:55 -8.9% 99th 5:29
Total Running running 71:01 51:35 +37.7% 100th 37:06

How to Read This Analysis