Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
199
Total Time
1:21:31
Overall Percentile
15.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -9.5%
Race avg drop: -3.1%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:42 +1.9% 21th 6:38
Run 2 4:31 4:40 -3.3% 12th 5:28
Run 3 4:44 4:55 -3.8% 11th 5:45
Run 4 4:24 4:55 -10.5% 4th 5:48
Run 5 4:46 5:00 -4.9% 10th 5:59
Run 6 4:44 4:54 -3.6% 10th 5:50
Run 7 4:37 4:52 -5.2% 8th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 4:53 +12.3% 71th 5:17
Sled Push strength 2:19 2:05 +10.4% 33th 2:35
Sled Pull strength 5:51 4:54 +19.3% 44th 6:16
Burpee Broad Jump aerobic 6:01 4:59 +20.7% 40th 6:48
Row aerobic 5:23 5:02 +6.7% 46th 5:28
Farmers Carry strength 2:26 1:50 +32.7% 80th 2:10
Sandbag Lunges strength 3:56 3:56 -0.2% 15th 5:11
Wall Balls strength 7:04 5:19 +32.7% 53th 7:25
Total Running running 33:35 35:23 -5.1% 9th 41:36

How to Read This Analysis